Wednesday, September 28, 2011


"Laughter helps people to let go and to express their true feelings."

Life is too short to be upset all the time.  Laugh and enjoy your life more.  Even when things get tough in life...laugh.  If you can find something to laugh about during the toughest times, you will get through it much more easily.  Your sense of humor is what gets you through life.
--from my book "Real Health Real Life."