Sunday, December 11, 2011

REAL SOUL

"Our souls need to be nourished, just like our bodies do...

A "soul activity" is what I call, any activity that brings joy to your soul. :)  A soul activity can be dancing, painting, listening to music, being in nature, gardening...whatever it is that brings joy to your soul...

Dance.
Laugh.
Paint.
Meditate.
Be in nature.
Do something to soothe your soul."
:)
--from my book "Real Health, Real Life."

http://www.realhealthreallife.net/