Monday, February 6, 2012

REAL AFFIRMATIONS

"Real affirmations are about affirming your worth...it doesn't matter if it is about weight, health, nutrition, success, or self value...Affirmations work...

I am value...
I am lean...
I am successful...
I am healthy...
I am money...
I am joy...
I am peace....
No matter what it is...you CAN become it.
Think it.
Say it.
Be it.

You WILL become it, if you think, say and speak it over and over again.
If you are not up for all of that...
Try just writing it 10 times a day every day...watch it change your life!
It takes less than 2 min. to write it out...I have timed it.
:)
You can be anything you'd like to be.
It just starts with re-programming your thinking.

Once you re-program your brain...
You move into another world...
the world you have always wanted to be in!"

---from my book "Real Health, Real Life."

http://www.realhealthreallife.net/