Monday, December 17, 2012


Nurture yourself during this holiday season. 
We tend to run ourselves down with holiday parties, shopping, working, etc. 
It's a "go-go-go" season and we have no "go" left in us, if we don't stop to refuel. 
Get a massage, enjoy a bubble bath, read a book for pleasure, relax into some soothing music, meditate, get out in nature for 20 minutes....
Do SOMETHING for YOU ! Afterwards, you'll be able to do more for others. :)