Playing and resting is just as important as working!
The body and mind need to relax before going "back at it."
Play allows us to relax, restore and explore creative ideas, solutions to problems or a well needed boost in spirit! Playing shows us we are worthy of a reward for all the work we do, therefore boosting self-esteem.
So jump on that grocery cart and ride it to your car, blow some bubbles, or get on a swing!