Tuesday, July 9, 2013

REAL SELF-CARE

REAL SELF-CARE: 
Our bodies speak to us everyday. 
So many of us push right through life and neglect our bodies. 
When your body needs attention, it will whisper to you...
if you do not listen, it will talk to you, if you don't listen, it will yell, if you don't listen, it will scream, if you don't listen, it will cry. If you don't listen, it will die.
Please listen to your body and ACT on what it is telling you. You deserve Real Self-care.