"Real Health Real Life” is AMAZING...finally a true reference to a healthy lifestyle. It addresses many issues that are left out of those other "health food books" ...Thanks!!!!"
~ W. Flores, TX
“Real Health Real Life” is engaging, full of useful information and for ‘real’ people living typical lives. I especially liked the chapters relating to emotional and spiritual wellness. Jillian shares her own experiences and gives many different options relating to healing.
“Real Health Real Life” is truly holistic in every way – physically, mentally, emotionally and spiritually. This book is applicable to anyone seeking healing or developing healthy practices in their lives. I found it to be extremely helpful and commend Jillian on writing it in an engaging and practical way. Bravo!” ~Lisa Powell-Watts M.Ed, Licensed Professional Counselor
“Praise to Jillian Lambert for finally writing a health book I can understand and enjoy reading. I never had to go on a diet until age 40. I quit smoking and began menopause, which resulted in a 25 lb. weight gain. I didn't know what to do to get my life back together. I read "Real Health Real Life," and it all made sense. In "Real Health Real Life," Jillian is very compassionate and understands we are all human and make mistakes. Most health books are very clinical, but Jillian bares all to her readers, which is why it is such a credible read.~R.N., Southlake, TX
"Real Health Real Life" is an invaluable guide for getting back on track. The author discusses approaches to diet, fitness, emotional and spiritual health, in a candid, down-to-earth, understandable fashion. I was amazed at how much information was packaged in this one book, including recipes and journals. Definitely money well spent!"~K. McCormick, Austin, TX
"If a person can't get motivated after reading "Real Health Real Life," they may never do so. Jillian shares her vast experience in the fitness and nutrition world, as well as, her life-long growth; emotionally and spiritually. There are not many people who have experienced this many areas of self-improvement/growth. In "Real Health Real Life," Jillian opens her soul and shares this wealth of knowledge so others may benefit. Simply amazing.”~ T.Jurica, Health Enthusiast