Monday, December 15, 2014

HOLIDAY EATING TIP

HOLIDAY EATING TIP: To avoid gaining the "Holiday 7" (pounds) this holiday season...Ask co-workers to place holiday 'goodies' on the other side of the office. Out of sight, out of mind. Politely tell them you don't want to gain the 'Holiday 7.' Also, keep healthy snacks at your desk so you don't get hungry. 
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