Monday, January 19, 2015

ALLERGY DIET

ALLERGIES... Allergy diet...
AVOID: citrus fruits, dairy, tomatoes, grains, chocolate, dark colas, sugar & eggs. FOODS YOU CAN EAT: chicken, turkey, beef, fruits (minus citrus), vegetables (minus tomatoes). Allergy diet from the hormone and allergy book "It's All in Your Head...And You Not Crazy" by Dr.Russell Roby.
www.realhealthreallife.com