Wednesday, October 21, 2015

DON'T LET 'EM SEE YOU SWEAT

DON'T LET 'EM SEE YOU SWEAT: Exercise can help you handle physical and mental stress. Norepinephrine is a chemical that moderates the brains reactions to stress. Exercise increases that chemical helping to reduce physical and mental stress. 
Who ever said, "Don't let 'em see you sweat?"
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