Sunday, November 8, 2015


More Energy, Less Weight
LEARN WHAT MOST PEOPLE DON’T KNOW… about energy and weight loss!
• INCREASE your energy!
• Learn what boosts your energy
• Discover what slows you down
• How to lose weight
• Improve digestion
• Improve elimination
• Absorb more nutrients from your food
• Learn how to feel good!
Lecture-style class by Jillian Lambert, MS, nutritionist, fitness trainer, and author of nutrition/wellness book “Real Health Real Life.”
“Tuesdays at 2,” - Tues. Nov. 17th
2:00 p.m. – 3:30 p.m. $10 per person
Rockport Health & Fitness – Fulton Beach Rd. Large green building across from Stripes/Valero, at turnoff for Key Allegro )
Jillian Lambert, M.S. - Author of inspirational book ”Real Pain Real Peace,” wellness book ”Real Health Real Life,”
and “Real Serenity” Stretch/Relaxation DVD Author, Nutritionist/Juicing Instructor, Fitness Trainer, Feng Shui & Wellness Consultant. For Fitness/Nutrition/Wellness & Feng Shui consultations Call 512-965-4252 or go to Website: or www.JillianLambert.netEmail:
Books and video available at