Sunday, April 17, 2016


STRESS  OF PERFECTION:  "Perfectionism creates stress.  It's exhausting and we never really get there.  Perfectionism is really just excessive worrying about what others think...Excessive worry about not being good enough.  Not being good enough drains and depletes your energy.  Instead of worrying about perfection, focus on excellence.  With perfectionism comes pressure, with excellence comes confidence.  Excellence IS good enough...Just as YOU are!"