YOUR PROBLEM IS A GIFT: "Life is full of problems. Problems can be stressful. Instead of stressing about a problem, find the gift in it. Write down 3 reasons why this 'problem' is a GOOD thing in your life. See the positive in the negative. See the silver lining in the black cloud. Shift your thought about it and watch it dissipate. You'll be amazed at how much lighter you feel and see what once was a stressor is now a gift!"