Wednesday, July 13, 2016

RESISTANCE? RELEASE & RELAX

RESISTANCE? RELEASE & RELAX:   "When obstacles arise, the initial reaction is to resist it.  After expending energy resisting it, you find that 'what you resist, persists.'  Stop the struggle.  BECOME AWARE that you're resisting the obstacle.  RELEASE the pressure that built up by taking a deep breath and EXHALE...RELAX into the idea that IT IS ALL WORKING OUT, and it will."
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