Friday, July 1, 2016


WRITTEN SURRENDER:  "Before receiving something new, we must give something up.  We have a practice of writing down goals of what we'd like to bring INTO our lives, but what do we need to RELEASE?  Release, in writing, what no longer serves you.  Surrender the old, worn out thoughts, patterns and behaviors to make room for the new goals in your life.  Surrender it, make it concrete. Put what you surrender in writing."