BOOKS & VIDEO - BOOK REVIEWS


"Real Pain Real Peace"
Inspirational Book
(A portion of sales donated to restore the ocean.)


"Real Health Real Life"                "Real Serenity "
                  Wellness Book                                         Stretch & Relaxation video

To order, click on book or video.
Credit  cards accepted or Paypal
To order by phone,
Call (512) 965-4252

Soft cover, hard cover 
or E-book, click on E-Book !

"Real Pain Real Peace" is about 
life challenges & finding peace...

"Real Pain Real Peace is an inspirational, true story about a 
life-changing breakdown on every level.  
Jillian's journey ranges from creation of a dream to financial devastation; excellent health to physical illness; 
a life of passion, to praying for death; 
a healthy mind to mental illness; 
a beautiful, five acre home to bottomed-out  homelessness.  
Life goes from complete destruction; to total reconstruction; 
wavering faith to renewed spirit...

The physical, mental, emotional, financial and spiritual challenges transform in ways that will wrench your soul, and warm your heart. Jillian tells her riveting story in an inspirational, spiritual way while sharing valuable life lessons.  
Learn from her valuable challenges and discover how to bring peace to your own body, mind and spirit.  
Real Pain, Real Peace shows how courage, determination, 
and faith 
can turn real pain into real peace."


"This incredible woman has an amazing story to share.  
Read about her personal journey through total and 
complete devastation in every level of her life 
to rising up from the ashes of despair 
still standing strong and finding peace at the end of her quest of 
living an authentic life."  
~ Ron Bowles, Bloomington, Indiana

"What People are saying about
"Real Pain Real Peace":

"Many will be healed from this book!"   
~Pamela Kenney, Rockport, Texas

"I can't put it down! 
 I actually had to set the timer on my phone 
so I wouldn't be late for work!"   
~Nanette Lines-Warn, Clear Lake, Iowa

"Thank you Jillian Lambert for your inspirational words in 
Real Pain Real Peace.  I can't put the book down! "   
~D.Craig, Portland, TX 

"I just finished the book Real Pain Real Peace.  
I was literally crying.  Beautiful!"   
~Nancy Heeren, Leander, Texas

"I wanted to tell you how much I am getting from your book... ALOT!!  Thank you so much for sharing your story.  
I've seen so much of me in your words!"  
~Sherry Raison, Rockport, Texas

"Real Pain Real Peace is a real page turner!  
Let's get this on the New York Times Best Sellers list!!!"   
~Thad Holdefer, Burlington, Iowa


"I read Real Pain Real Peace and all I have to say is Bravo! Bravo!          A great read!  Thank you for writing it!"   
~J.K., Portland, Texas

"I started reading Real Pain Real Peace this evening and have not been able to put it down!  Wish sleep wasn't a necessity!  
I KNEW this book was one I was not going to want to put down!"   
~ Hope Schuessler, Rockport, Texas




"Kevin Zimmerman Show"
Artist First Radio Network

For Jillian's interview with Kevin, click on:


A FREE excerpt of 
"Real Pain Real Peace" email Jillian at www.RealHealthRealLife@gmail.com  www.realhealthreallife@gmail.com




for Real Pain Real Peace


For more info, go to :

Radio interview     
Click on:



Wellness book "Real Health Real Life"


"Real Health, Real Life." 
by Jillian Lambert, M.S.
It's about wellness...and realness.




What People  say about 
"Real Health Real Life"...

"Your book is AMAZING...finally a true reference to a healthy lifestyle.  You address so many issues that are left out of those "health food books" ...Thanks!!!!"  
~ William Flores, TX

"What a treat it was reading Jillian Lambert's book "Real Health Real Life." It is obvious that she has spent many years in this field trying different healthy ways of living and the reader is blessed to be able to learn from her experiences. I find many books on wellness difficult to read because they are either too verbose or I cannot relate to the stratospheric standards they encourage.

     Jillian's book is engaging, full of useful information, and like she says- for 'real' people living typical (if there is such thing!) lives.  It is refreshing to read a book on fitness with chapters about how to get back on the wagon once you have fallen off!

     I especially liked the chapters relating to emotional and spiritual wellness.  Once again Jillian shares her own experiences and gives many different options relating to healing those areas of our lives.  I found those chapters to be delightful and extremely helpful.

     Jillian has created a text that truly is holistic in every way- physically, mentally, emotionally, and spiritually.  This book is applicable to anyone seeking healing or help in developing healthy practices in their lives.  I commend her on this first effort and hope there are other books in her future written in this engaging, practical way! Bravo!"

                                         ~Lisa Powell-Watts, M.Ed.

                                 Licensed Professional Counselor

     "Praise to Jillian Lambert for finally writing a health book I can understand and enjoy reading.  I never had to go on a diet until I reached the age of 40.  I then quit smoking and began menopause, which all resulted in me gaining 25 pounds.  I didn't know what to do to get my life back together.

     I started reading Jillian's book, "Real Health Real Life," and it all started making sense.  She is a walking dictionary on your body's physical and emotional health and her "Real Health Tips" are so easy to understand that you want to use them everyday.

     In her book "Real Health Real Life," she is very compassionate and understands that we are all human and we will make mistakes along the way.  Most health books are very clinical, but Jillian bares all to her readers, which is why it is such a credible read.  She is a talented writer and dedicated wellness expert."

                                                               ~R.N., Southlake, TX

     "Simply put, the path towards total health can be a rocky journey.  Sometimes we stray for one reason or another from our goal of becoming our best "self." 

"Real Health Real Life" is an invaluable guide for getting back on track.  The author discusses approaches to diet, fitness, emotional and spiritual health, in a candid, down-to-earth, understandable fashion.  I was amazed at how much information was packaged in this one book, including recipes and journals.   

Definitely money well spent!"
                                          ~K. McCormick, Austin, TX

     "If a person can't get motivated after reading "Real Health Real Life," they may never do so.  After reading this book, a person is able to identify with, and adopt some of the many "exercises" she explains in her book. 

     Jillian shares her vast experience in the fitness and nutrition world, as well as, her life-long growth; emotionally and spiritually.  There are not many people who have experienced this many areas of self-improvement /growth. In "Real Health Real Life," Jillian opens her soul and shares this wealth of knowledge so others may benefit.  Simply amazing."
                       ~ T.J. Jurica, Health/Nutrition Enthusiast


"Wellness and Realness" radio interview on YouTubeRadio 
Click on:

"Get Real" About Your Health:  
Podcast interview with Jillian Lambert and Annie Jennings PR, National PR Firm/JenningsWire.com
Click on:
  


To order book or video: Barnes and Noble 




"I bought the Real Serenity video, did it at home, and MAN, did it feel good!!!"
~Stephanie Seidel, Rockport, Texas

To order video/DVD, 
click on Real Serenity photo above:



About "Real Serenity" 
Stretch/Meditation Video
Click to view sample of stretch video:

video

Click to view sample of stretch video:


"Real Serenity" Stretch video/DVD


To order video/DVD, click on video:

       




REAL "YOUTUBE"  VIDEOS 
on wellness ranch, book and stretch video! (1-2 minutes each)
Check it out! (click on photo)



Jillian is available for private consultations, fitness/nutrition/wellness classes,
 book signings, and wellness workshops. 


If interested in working with her,
please email Jillian at:

or 
call (512) 965-4252


www.facebook.com/RealHealthRealLife

Press Release

Wellness book goes beyond typical approach…
Jillian Lambert encourages readers to create “real-istic wellness” by offering different techniques in her book, ”Real Health Real Life.”

AUSTIN, Texas – In “Real Health Real Life” (ISBN# 1466392312), Jillian Lambert helps readers who have fallen off the health and wellness track to get back on track.  She does this through sharing her own experiences and education in health and wellness.  Lambert also gives a realistic approach to holistic nutrition, fitness, feng shui, emotional health, relationships and spirituality.

Lambert refers to the term “real-istic wellness” throughout her book.  It is her way of expressing a realistic approach to life, pushing aside the idea of perfectionism that so many strive for.
Lambert’s book differs from other wellness books because it offers advice from her personal experience, background and education over the last 23 years.

Real Health Real Life” goes below the surface, to the core, dealing with and acknowledging emotions and underlying issues,” Lambert says.  “It’s about being realistic with your way of wellness.  It is a wellness book with a spiritual twist.”

Real Health Real Life” is divided into three sections.  The first section starts with holistic nutrition and different ways of eating, juicing and internal cleansing.  Section two deals with metabolism and fitness, but in a unique way; this fitness section blends physical fitness with mental fitness, empowering the mind, thoughts and self-esteem, as well as the physical body.  The last section is about wellness.  The term wellness includes everything from holistic therapies, emotional health, relationships, Ego Love versus Real Love, honoring, loving and valuing yourself, as well as spirituality.
Real Health Real Life” is available on Amazon.com and other channels.

About the Author:
Jillian Lambert, M.S., is passionate about helping people create “real-istic wellness.”  Lambert is a holistic nutritionist, fitness and wellness expert and author.  She has spa experience as an AFFA certified fitness instructor, personal trainer, holistic nutritionist, emotional health, feng shui and wellness consultant. Lambert has implemented fitness, weight loss, detox/cleansing and emotional health programs for her clients spanning the past two decades.  Her background also includes experience as a colon hydrotherapist, detox/cleansing, emotional health, bio-identical hormones and years of personal growth trainings.  In addition to her certifications in feng shui and living/raw foods, Lambert also holds a bachelor’s degree in psychology and a master’s in holistic nutrition.
 MEDIA CONTACT
Jillian Lambert
Email:              RealHealthReaLlife@gmail.com
Phone:             (512) 965-4252


REVIEW COPIES AND INTERVIEWS AVAILABLE


About the Author Network features wellness book 
"Real Health Real Life" and discusses 
writing, publishing and healing with 3 authors: 
Jan Marquart, Jillian Lambert and Yolanda Baker
For interview discussion click on :
or go to 

 To purchase, click on books:

    
    

Jan Marquart                Jillian Lambert              Yolanda Baker