REAL WELLNESS

Real Wellness is nourishing your body, mind and spirit.
Body

* Exercise your body
* Nourish your body
* Real-ax your body
* Rest your body
* Respect your body 



Mind
* Emotional Health
* Positive Thinking 
* Mental Stimulation
* Affirmations
* Meditation



Spirit
* Listen to Your Inner Voice
* Trust Your Inner Voice
* Act on Your Inner Voice
* Meditation
* Soul Activities
* Nature




Jillian is available for fitness, nutrition, wellness classes, speaking engagements and retreat workshops on wellness.  
She is also available for book signings. 

If interested in booking a class, lecture, 
book signing or wellness workshop,
please email Jillian at:

healthygirl2@gmail.com
or 
call (512) 965-4252
www.facebook.com/RealHealthRealLife

(512)  965 - 4252